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Which Brain Chemical Is The King?
Dopamine helps us learn what may be worth pursuing. Serotonin participates in regulation and adaptation. Acetylcholine helps direct attention and translate neural intention into muscular action. Noradrenaline prepares the brain to notice and respond.
None of them acts alone.
And these four are not the entire chemical orchestra. Glutamate, GABA, histamine, endorphins, endocannabinoids, neuropeptides, hormones and immune signals also contribute to human thought, emotion and b
Dr Obinna Eleweanya
6 days ago10 min read


Your Cells Keep Quiet Accounts, and Some Molecules Are Asking to See the Books
A wave of molecules — resveratrol, rapamycin, metformin among them — are being studied for one shared reason: they may nudge your cells to clean house. Here's the actual mechanism behind the buzz, and why it isn't a shortcut.
Dr Obinna Eleweanya
Jul 252 min read


The Diabetes Drug Patients Now Ask For Without Having Diabetes
Metformin has been prescribed for type 2 diabetes for decades. Lately, patients without diabetes are asking for it by name, hoping it slows aging itself. Here's what the mechanism actually supports, and what it doesn't — yet.
Dr Obinna Eleweanya
Jul 252 min read


Understanding the Pillars of Lifestyle Medicine
Global disease burden data all points to the same conclusion: most chronic disease is driven by modifiable lifestyle habits. Here are the six pillars the evidence says matter most.
Dr Obinna Eleweanya
Jul 254 min read


The Plastic Tip On Your Shoelace Has A Biological Twin, And Yours Is Fraying
Every time one of your cells divides, a small protective cap at the end of your DNA gets a little shorter. That cap has a name, a measurable length, and — within limits — a rate you have some say over.
Dr Obinna Eleweanya
Jul 252 min read


When the Nerves Talk in a Whisper: Understanding and Healing Diabetic Neuropathy
There is no instant cure for diabetic nerve damage, but there is a clear path toward healing..
Dr Obinna Eleweanya
Oct 4, 20255 min read
Simple holistic health habits for your mouth, muscle and mind
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